Yes, I am still with lurgy. All the classic cold symptoms, plus some, sitting on my chest. Yaay!! Perfect timing four weeks out from Nationals and the week leading into the State Masters Crit Champs. I won't be going (to the crit, that is).
So I am just pootling along, nursing the cold lurgy, trying to evict it's nasty mucousy evilness whilst not losing too much fitness (just some speed, just some strength, but what the hey!).
20 minutes ago