Tuesday, 13 January 2009

Return of the Shed

Last night was my first time back in the A Go Go shed in 6 weeks. And I felt those 6 weeks, as I walked out the door after the session. It’s going to be really bad by tomorrow!!

Marty put us through a good session, obviously keen to get back into work after his holiday. Thanks Marty! My quads are really appreciating your enthusiasm today. I think my biceps will be praising you tomorrow. Hopefully I’ll have recovered by my next visit, so I can do it all over again.

1 comment:

Buttsy said...

I get it now....some git abuses you on the bike, and the next day you are in the gym working on the quads and the biceps (Note to self - "Dont' mess with the trackie")